Autism Pride Day

Today feels especially meaningful.

Almost two years ago, I was diagnosed as autistic. That diagnosis didn't change who I was—it gave me the language to understand who I had always been. It began a journey of unmasking: learning to let go of the versions of myself I had created to fit in and making space for my authentic self to exist.

That process also opened the door to embracing and sharing another part of myself: my queerness. As I became more honest about my neurodivergence, I found myself becoming more honest about all the ways I experience and move through the world.

This painting is my first neuroqueer art piece—an expression of authenticity, self-acceptance, and pride in the intersection of my autistic and queer identities. 🦝🌈

Representation in mental health care matters. When clients can see themselves reflected in their therapist's lived experience, it can create a sense of safety, belonging, and possibility. We shouldn't have to leave parts of ourselves at the door to receive support.

On Autism Pride Day, I'm celebrating the freedom that comes with being known, and the ongoing work of showing up more fully as myself. 💜

Look for support to step into your neurospicy or queer identity? Let's chat to see if we're a good fit!

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