top of page
Rad
Reads
Explore my collection of posts to discover new self-care strategies, tips for improving your digital wellness, and so much more.


Choosing Alignment over Algorithms
The truth is, I don’t personally value social media. I want my professional presence to be shaped not by surface-level snippets, but by deep, meaningful contributions.
2 min read


From Burnout to Wholeness: Spiritual Awakening
Discover how spirituality, energy healing, and the divine feminine helped me move from burnout and perfectionism to inner peace, trust.
5 min read


Transforming my Mindset: The Power of Positive Intelligence
Discover how Positive Intelligence helped me overcome burnout, perfectionism, and self-criticism by rewiring my mind with daily mindfulness
3 min read


Healing Beyond Talk Therapy: My Path with Psychedelics
Discover how ketamine-assisted therapy and psychedelics helped me heal childhood trauma, break free from perfectionism, and reconnect with m
5 min read


33 – The Year That Changed My Life
Discover how burnout, childhood trauma, psychedelic-assisted therapy, mindfulness, and spirituality transformed my life profoundly at age 33
6 min read
bottom of page

